While it’s all well and good to have long-term life goals, it’s important to consider the smaller things that help to foster a positive environment and mindset. Kristina Eventov has compiled a list of a few mentalities which will help you live your #bestlife.
How do we deal with mental health conditions in society today? With increased coverage on the subject evident in the media, Kristina Eventov discusses the need for balance and transparency when it comes to understanding mental health.
Make time to look after your mental health and check out Kristina Eventov’s tips on how to make tough mental health days seem that little bit lighter and easier to handle. It’s time wave those January blues goodbye.
World Mental Health Day, a day to encourage everyone to take care of their own mental health, as well as the well-being of others around them. Campaigns such as the ‘Its OK not to be Ok’ movement, have been growing steadily with the aim to support everyone dealing with mental health problems, encouraging people toContinue reading “Mental Health: More than Just a Buzzword”